Each class will take a fundamental movement as a focus, the class will deal with the necessary prep work, including the specific strength and flexibility requirements. We will then scale and explore the focus of the class as we start with simpler versions and build up to more complexity before working on sequencing and exploring more creativity in your acrobatic practice. Over time we'll develop greater fluency in acrobatics and learn how to improvise and bring more creativity to how you move.
Bonus reason: Surprise yourself!
In soft acrobatics for beginners we start from the ground up (literally) one of the first elements we will explore is how to roll safely on the ground.
This lays a foundation for safer learning going forward as well as providing more movement options on the ground. As you progress through the term we will explore inversions, arching acrobatics and some basic jumping acrobatics, this style of acrobatics is built upon strength, which will develop with time. This approach keeps relatively low and will allow for a sustainable practice.
Soft acrobatics is like a language and each week we will explore a new movement while refining those introduced in previous weeks. Over time as you develop fluency we will move on to developing sequences and approaching the practice creatively.
Beginners
Nope!
Light loose fitting clothes, have a light long sleeve top with you as well.
Circus Factory has a microwave, kettle and small kitchen.
1 hour 15 mins
Chris Moore
Current Term:
12 week term - January 13th - April 7th, 2025
1 week break for February mid-term Feb 17th - 23rd
Time: 6.30PM - 7:45PM
Next Term:
8 week term | - April 28th - June 16th
Day: Mondays (Bank Holidays Included)
Time: 6.30PM - 7:45PM
Price: €120*
You can pay the full cost of the course as one payment or avail of our new payment plan.
*Payment Plan
You can purchase a training pass. You will pay a portion of the cost up front and the remainder over the next months of the course. To use the training pass on the course, in the checkout, you will select your training pass instead of entering your card details. See here for an instructional video on how to apply your class pass.
Note: You must purchase the training pass through your GoTeam Up account. If you don't have a Go Team Up account, you will need to create one.
Purchase a Soft Acrobatics for Beginners class pass
**Your space is not confirmed until you apply your pass to the class
10% Students and Unwaged Discount Code at check out: CFCONC10%
10% Discount for Practitioner Members
20% Discount for Professional Members
Single session registrations will only be made available should the the course not fully book out.
Drop in price: €17 (No discounts apply)
Just hit the button below to register!
View our time table and select the class you wish to register for. This will bring you to our GoTeamup booking page.
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Circus Factory has professionally installed aerial rigging and all equipment and hardware undergoes regular inspection. All equipment is rigged at a low accessible level with professional landing mats mandatory for practice training. Our aerial Coaches are experienced aerial artists and have a high level of previous teaching experience. All classes are conducted with Covid 19 protocols in place.
The circus factory is such a fantastic place with amazing tutors. There is never any pressure to go higher or do anything I'm uncomfortable with but I still always find myself pushing my boundaries from the support and enthusiasm of Brenda and the students. Couldn't ask for a better environment to see what I'm capable of or better people to share a passion with.
“Finding circus was such a life changing thing for me, in it I found not just a physical outlet, something that had been lacking in my adult life but also a creative outlet, a place to be inspired and explore my crazy ideas”
“Brilliant venue. great for learning circus skills with lovely teachers”
The Circus factory is like a big playground where creative people play and work with each other and learn from one another. Exploring new movements is one of the most beautiful ways to entertain your inner child.
The equipment in CF is always improved/ updated and above all when it comes to aerial rigging/equipment it's regulated & safe. Knowing you can train on apparatus that is rigged well and checked regularly means a lot”
“The best place in Cork to get fit and push your limits while having a lot of fun.”
“Circus Factory has been an amazing organisation and community to get to know. By learning skills I never thought I could manage, It has helped me develop confidence not just as an artist but in my everyday life as well”,
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