This class is for adults who are looking for a unique way of exercising while having fun- some of our students have come from different exercise backgrounds such as couch potato, pole, CrossFit, yoga, dance and gymnastics. We welcome all levels of fitness to our classes.
In every class there will be different conditioning exercises that build up the required strength needed for this discipline. Week by week, students will develop strength, co-ordination, flexibility and confidence. You may even learn how to do a drop or two! Students will also be encouraged to show off their creativity with the new sequences they learn.
Beginners - You will learn the basic building blocks of aerial silks such as climbs, footlocks and going upside-down. We cover sequences close to the floor and in aerial cocoon, where the body is supported by the apparatus in a loop.
Advanced Beginners - In this level, we will work on more challenging sequences from footlock and hip-key and continue to develop strength and co-ordination in the air. We will explore inversions and build on the strength required to complete these from the ground and maybe even in the air.
No experience necessary, beginner friendly.
Long tight fitting clothing is best, e.g. leggings and tight upper layers. Avoid hoodies and loose clothing that might hinder vision when upside-down. No jewellrey or watches. No zips on clothing, including small zips on leggings, as these can snag on the silks and damage the equipment.
Circus Factory has a microwave, kettle and small kitchen.
1 hour 15 mins
Brenda Long
Lisa Wong
This Term:
12 week term | Sep 17th - Dec 10th, 2026
1 week break for October mid-term Oct 26th - Nov 1st
Days: Thursdays
Time: 6.30PM - 7:45PM
Price: €220*
You can pay the full cost of the course as one payment or avail of our new payment plan.
*Payment Plan
You can purchase a training pass. You will pay a portion of the cost up front and the remainder over the next months of the course. To use the training pass on the course, in the checkout, you will select your training pass instead of entering your card details. See here for an instructional video on how to apply your class pass.
Note: You must purchase the training pass through your GoTeam Up account. If you don't have a Go Team Up account, you will need to create one.
Purchase an Adult Aerial Silks Class Pass
**Your space is not confirmed until you apply your pass to the class
10% Students and Unwaged Discount Code at check out: CFCONC10%
10% Discount for Practitioner Members
20% Discount for Professional Members
Single session registrations will only be made available should the the course not fully book out.
Drop in price: €20 (No discounts apply)
Next Term:
Our next term will start in January 2027.
Join the newsletter if you want to be notified when the Spring Term is announced.
Hit the button below to register!
View our time table and select the class you wish to register for. This will bring you to our GoTeamup booking page.
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Circus Factory has professionally installed aerial rigging and all equipment and hardware undergoes regular inspection. All equipment is rigged at a low accessible level with professional landing mats mandatory for practice training. Our aerial Coaches are experienced aerial artists and have a high level of previous teaching experience. All classes are conducted with Covid 19 protocols in place.
The circus factory is such a fantastic place with amazing tutors. There is never any pressure to go higher or do anything I'm uncomfortable with but I still always find myself pushing my boundaries from the support and enthusiasm of Brenda and the students. Couldn't ask for a better environment to see what I'm capable of or better people to share a passion with.
“Finding circus was such a life changing thing for me, in it I found not just a physical outlet, something that had been lacking in my adult life but also a creative outlet, a place to be inspired and explore my crazy ideas”
“Brilliant venue. great for learning circus skills with lovely teachers”
The Circus factory is like a big playground where creative people play and work with each other and learn from one another. Exploring new movements is one of the most beautiful ways to entertain your inner child.
The equipment in CF is always improved/ updated and above all when it comes to aerial rigging/equipment it's regulated & safe. Knowing you can train on apparatus that is rigged well and checked regularly means a lot”
“The best place in Cork to get fit and push your limits while having a lot of fun.”
“Circus Factory has been an amazing organisation and community to get to know. By learning skills I never thought I could manage, It has helped me develop confidence not just as an artist but in my everyday life as well”,
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