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Aerial Hoop Skills Course

Aerial Hoop Skills Course

Aerial Hoop Skills Course

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Are you looking to develop your Aerial Hoop Skills? Are you an advanced beginner / intermediate?

Aerial Hoop Skills Course

Giulia Pasquale and Ciara O’Neill will teach the aerial hoop skills classes for advanced beginners.

“Aerial Hoop or Lyra is the artform of exploring acrobatic movements, choreography and transitions in and around a circular metal hoop suspended off the ground. A hoop can be practiced as static or ‘spinning’ which is when a swivel is attached to the top of the rigging straps to allow the hoop to rotate or ‘spin’ adding to the style of choreography.
During our aerial hoop classes students can expect to start with a good warm up, focusing on mobility, flexibility and strengthening exercises. You’ll then learn something new or review fundamental techniques and tricks on the aerial hoop.

We will learn and work on refining basic skills, get introduced to new moves on the low and top bar, build confidence with the sling, as well as combinations of spins or dynamic entrances and basic shapes and rolls. We’ll pay particular attention to the safety elements involved in aerial by refining how to enter and exit aerial hoop tricks and sequences.

We’ll have fun with creative styles and help you to find yours, and to make your sequences flow!
The end of the lesson will be dedicated to working on flow and transitions, using the skills learned during the term, followed by an appropriate cool-down to prevent injuries.

woman sitting in aerial hoop looking confident

Date: September 11 – Oct 23rd
Time: 8pm – 9.15pm
Level Suitable for advanced beginners / intermediate
Price: €105

Are there any pre-requirements to attend?

Students need to have previously attended hoop or aerial classes, at least one term in recent years.

Five Reasons to Attend the Aerial Hoop Class

  1. Learning and then cleaning basic skills
  2. Working on strength, spinning, dynamic
  3. Moves in the hoop (low and top bar) and using the sling
  4. Basic rolls
  5. Developing personal pathways, flow and transitions, technique and creativity

About Your Coaches:

Giulia

“Hi! I am Giulia, aerial teacher for both adults and kids, and performer since 2017. Performed at Pitch, september 2022 and during street festivals in Italy since 2017. As a teacher I am focused on technique, strength, safety and creativity to let the students grow and spread their wings in a safe and motivated environment.”

Ciara

“Hi, I’m Ciara. I am an aerialist and teacher with a love (and fear!) of performance. My personal aerial journey began in 2015 when I first took an aerial hoop class and immediately became hooked. Since then, I’ve found a second love in aerial silks. I dabble in rope, straps and a number of aerial-based movement arts. Having began teaching in 2022, I’m keen to ignite a passion for aerial in my students by making my classes a fun and safe environment to be in. I adore incorporating killer conditioning to make us strong, once a student has found their feet. (Sorry, not sorry).”

 

Additional Details

Registration email/URL - https://goteamup.com/p/3536154-circus-factory/courses/dates/609547/

To register for this event please visit the following URL: https://goteamup.com/p/3536154-circus-factory/courses/dates/609547/ →

 

Date And Time

2023-09-11 @ 20:00 to
2023-10-23 @ 21:15
 

Registration End Date

2023-10-23
 

Location

 

Event Types

Aerial Hoop
 

Event Category

For Adults

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