Aerial Silks for Advanced Beginners

Are you ready to move onto the next step in your Aerial Silks journey?

Aerial Silks for Advanced Beginners

The aim of this course is to further develop student’s understanding and technique in the basic skills of Aerial Silks including strength and conditioning for progressing on the apparatus. The class is suitable for advancing beginners with two coaches on hand and students will be grouped into their appropriate level.

Students will continue practice with French and Russian climb, entry and exit for Footlock from a climb, progress with work on inversions (potentially climbs), plus new positions, wraps, transitions and creative choreography to bring together all the hard work.

At the end of the term you will have strengthened your basic skills and technique on aerial silks along with a variety of floor exercises to develop the strength for further progression. We will also demonstrate the importance of safe aerial practice.

Date: September 14th- Oct 26th
Time: 6.30pm – 7.45pm
Level Suitable for those with a bit of experiece with aerial silks
Price: €105

Are there any pre-requirements to attend?

About Your Coaches

Lisa:

Lisa is a creative artist specialising in aerial arts. She began her aerial journey in 2017 where she has developed a wealth of skills and knowledge from a multitude of aerialists. She has trained in many different aerial apparatus, however she has a grá for aerial silks which she specialises in. On top of her passion for showcase and performance, Lisa also loves teaching aerial. She began teaching aerial silks in 2022 at Circus Factory Cork. She is passionate about igniting a love for aerial in her students by providing a professional, supportive and friendly atmosphere in her classes. Lisa is also a qualified and registered occupational therapist and uses her skills in activity analysis to make aerial accessible for all students.

Brenda: