Prepare for fun, fitness and frontiers pushed as you learn the fundamentals of AcroYoga, an accessible fusion of yoga and partner acrobatics that lets you balance on each other, to experience how it feels to fly and how to lift up and support each other!
Prepare for fun, fitness and frontiers pushed as you learn the fundamentals of AcroYoga, an accessible fusion of yoga and partner acrobatics that lets you balance on each other, to experience how it feels to fly and how to lift up and support each other!
There are no pre-requisites! You do not need to be able to touch your toes or do a handstand or anything like that. All you need to be able to do AcroYoga is a body, arms, legs and above all an open mind.
In these classes you will quickly realise how achievable all of the movements are, because we work together to make them happen we can do so much more than you would expect!
Improve your body confidence, awareness, strength & balance. By the end you will be shocked with how much you accomplished! Most of all they will always make you feel welcome, because for them AcroYoga is about coming together, supporting each other, and creating something greater than the sum of our parts.
If you have any concerns you can contact us at acroyogacork@gmail.com or through AcroYoga Cork on Instagram.
Beginners & Improvers: Total newbies as well as having experience with basic AcroYoga flows
No prerequisites, nor is a partner needed, come as you are!
No loose clothing!
Circus Factory has a microwave, kettle and small kitchen.
1 hour 15 mins
Róisín Barron
This Term:
We have merged the Beginners and Intermediate AcroYoga Courses into one AcroYoga for Mixed Level Course.
Next Term:
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Just hit the button below to register!
View our time table and select the class you wish to register for. This will bring you to our GoTeamup booking page.
Bookings managed by 
Róisín Barron / @roisincmtb on Insta
Róisín is an outdoor educator and adventure activity instructor with a background in theatre, improv and dance. For her, the pillars of acroyoga practice are fun, communication, inclusion and connection. Róisín was introduced to AcroYoga in 2021, it became a means of connecting with people in a safe, engaging and creative manner. She has since attended conventions at home and abroad to deepen her knowledge and experience of the practise. Róisín began assisting AcroYoga classes in early 2023. Sharing this joy for acroyoga led her to complete her Teacher Training in August 2023 and she has since been co-teaching in Free Flow Studios, schools and at Acronnection 2024.
Circus Factory has professionally installed aerial rigging and all equipment and hardware undergoes regular inspection. All equipment is rigged at a low accessible level with professional landing mats mandatory for practice training. Our aerial Coaches are experienced aerial artists and have a high level of previous teaching experience. All classes are conducted with Covid 19 protocols in place.
The circus factory is such a fantastic place with amazing tutors. There is never any pressure to go higher or do anything I'm uncomfortable with but I still always find myself pushing my boundaries from the support and enthusiasm of Brenda and the students. Couldn't ask for a better environment to see what I'm capable of or better people to share a passion with.
“Finding circus was such a life changing thing for me, in it I found not just a physical outlet, something that had been lacking in my adult life but also a creative outlet, a place to be inspired and explore my crazy ideas”
“Brilliant venue. great for learning circus skills with lovely teachers”
The Circus factory is like a big playground where creative people play and work with each other and learn from one another. Exploring new movements is one of the most beautiful ways to entertain your inner child.
The equipment in CF is always improved/ updated and above all when it comes to aerial rigging/equipment it's regulated & safe. Knowing you can train on apparatus that is rigged well and checked regularly means a lot”
“The best place in Cork to get fit and push your limits while having a lot of fun.”
“Circus Factory has been an amazing organisation and community to get to know. By learning skills I never thought I could manage, It has helped me develop confidence not just as an artist but in my everyday life as well”,
Read more +02 September 2026 in For Adults, For Artists, Important
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