Looking for a space to grow your Acroyoga practice while connecting with others? Our Guided Acroyoga Jam blends the best of both worlds – a bit of structure to help you develop your skills, and plenty of time to explore, play, and practice.
Each session begins with a guided warm-up and skill-focused segment, where our facilitator introduces drills, progressions, and safety tips tailored to the group. Afterwards, enjoy open jam time to refine poses, experiment with new transitions, and flow with different partners at your own pace.
This jam is ideal for those attending classes or who’ve tried Acroyoga before and want more time to practice, but curious first-timers are welcome too – we’ll help you ease in and get moving.
No partner required – just bring your energy, curiosity, and sense of play!
1) Time to Practice Beyond Class – Get extra time to work on postures, transitions, and flows you’ve learned in class.
2) Learn New Skills – Explore example postures and creative flows introduced by a facilitator to expand your Acroyoga toolkit.
3) Safe, Supportive Environment – Practise with spotters and guidance so you can progress with confidence.
4) Meet and Collaborate with Others – Connect with a friendly community of people who love to move, play, and create together.
5) Build Strength, Balance, and Confidence – Improve your physical skills while having fun and experimenting with new challenges.
Beginners & Improvers: Total newbies as well as having experience with basic AcroYoga flows
None!
These workshops are geared towards people attending the weekly classes or with some experience in acro but we won't turn someone away if they show up without prior experience. We would do our best to match them with people of the closest skill level and provide more supervision and instruction as needed.
A bottle of water, No loose clothing.
Circus Factory has a microwave, kettle and small kitchen.
3 hours
Location: Circus Factory
Day: Sunday / May 17th
Time: 5.15PM - 8.15PM
Suitable for ages: 18+
Drop in price : €10.00*
*10% Students and Unwaged Discount Code at check out: CFCONC10%
*10% Discount for Practitioner Members
*20% Discount for Professional Members
Please read the following document before signing up:
ATTENDANCE & CANCELLATION POLICY
In the event that Circus Factory requires to cancel a class at any time, all registered users will be fully reimbursed.
Just hit the button below to register!
View our time table and select the class you wish to register for. This will bring you to our GoTeamup booking page.
Bookings managed by 
Circus Factory has professionally installed aerial rigging and all equipment and hardware undergoes regular inspection. All equipment is rigged at a low accessible level with professional landing mats mandatory for practice training. Our aerial Coaches are experienced aerial artists and have a high level of previous teaching experience. All classes are conducted with Covid 19 protocols in place.
The circus factory is such a fantastic place with amazing tutors. There is never any pressure to go higher or do anything I'm uncomfortable with but I still always find myself pushing my boundaries from the support and enthusiasm of Brenda and the students. Couldn't ask for a better environment to see what I'm capable of or better people to share a passion with.
“Finding circus was such a life changing thing for me, in it I found not just a physical outlet, something that had been lacking in my adult life but also a creative outlet, a place to be inspired and explore my crazy ideas”
“Brilliant venue. great for learning circus skills with lovely teachers”
The Circus factory is like a big playground where creative people play and work with each other and learn from one another. Exploring new movements is one of the most beautiful ways to entertain your inner child.
The equipment in CF is always improved/ updated and above all when it comes to aerial rigging/equipment it's regulated & safe. Knowing you can train on apparatus that is rigged well and checked regularly means a lot”
“The best place in Cork to get fit and push your limits while having a lot of fun.”
“Circus Factory has been an amazing organisation and community to get to know. By learning skills I never thought I could manage, It has helped me develop confidence not just as an artist but in my everyday life as well”,
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